Brent Webb is a highly regarded mind power expert and personal development leader who has led unique programs in hotels, resorts, casinos, cruise ships and universities, and designed seminars and training programs for Fortune 500 companies such as Google, Ford Motor Company, Nabisco and Hilton Hotels.
Brent has performed with superstars such as Joan Rivers, Chaka Khan, Sia, Dionne Warwick, Dolly Parton and Kenny Rogers, and has even appeared at the White House twice.
He teaches people how to realize their hidden potential to do more, be more, and have more in every area of their life, from money to relationships. It all starts with mindset.
For over 20 years, Webb has been committed to helping people create rich lives, rewarding relationships, and spiritual awareness, and is known worldwide for her inspirational and motivational style.
Brent has used his knowledge of human potential and the mind to overcome anxiety, alcohol, drugs and cancer and create a multi-million dollar brand.
I had the opportunity to speak with Brent recently and we discussed the following:
1. How to overcome anxiety using the ABC technique:
A) Recognize the critical voice in your head, understand where it comes from, and concrete tools to help you overcome it.
B) How to change your beliefs about yourself, others, and the world
C) How to increase your connection with yourself and your soul
2. The meditation technique of counting to 20 creates a space that helps you improve focus, deepen your connection with self, and make conscious choices about how you respond to stressful situations or triggers.
3. How to be kind to yourself without criticizing yourself when you don't see progress
4. How to do it in a way that serves the highest good and leads to greater happiness.
Brent packs about 10 hours worth of practical steps into a 50 minute conversation, incorporating some of the most helpful psychological and spiritual tools. To learn more about Brent, visit www.BrentWebb.com, www.BrentsGroup.com, and to access a free meditation starter kit, visit www.MeditationMiniCourse.com.
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