Breathe Of Heaven

Why is self-reflection one of the most important things you can do right now?

We are living through a period of great change, both collectively and individually.

Maybe you noticed?

We are living in a time of transition, and waves of light and cosmic energy are now washing over the Earth.

This period has long been foretold in various spiritual lineages, teachings, and cultures.

Awaken and begin to embody the Divine I-Consciousness, Truth, and Shining Light.

So why is self-reflection so important in times of change like this?

Self-reflection is a powerful way to deeply understand and tune into who you really are, what you truly value, and why you behave in certain ways.

These are essential realizations in times of change and uncertainty, and when so many external distractions and obligations have been removed…your truth, your core self, and your inner inner guidance. There's no better time than now to reconnect with.

We can respond to the present by introspecting and deeply understanding the truth about who we really are and what we really value and desire…what really matters to us and what we truly want. Deep down to make changes and take steps to synchronize your life and bring about what you want.

How do you practice self-reflection?

Introspection is different from meditation, and even setting intentions is different.

Self-reflection is simply taking the time to reflect on where you are, where you've been, where you're headed, and where you really want to be.

It's about looking honestly and non-judgmentally at your life and seeing where you're on track, where you're aligned with your soul mission and purpose, and where you could make a few adjustments or upgrades. It's time to find out if that's the case.

It's easy to get caught up in the busyness of life…the chaos of challenges, and even fewer everyday comforts than what you really want to experience.

That's why it's so important to take the time to stop, take a step back, zoom out, reflect on where you are, how you got here, and see the big picture of where you're going. This is why it is effective for…

Self-reflection can be very helpful in understanding who you really are, where you want to be, and where you are actually heading.

Self-reflection allows you to learn from your mistakes, grow through challenges, and consciously move forward on the path to where you truly want to be.

“We learn not from experience, but from reflecting on it.” — John Dewey

So what does self-reflection look like?

It's easy to do a little self-reflection, but it's not always easy.

Keep a journal, grab a mug of tea, and start looking at who you are, what you've done, and what areas of your life you'd like to see positive changes or upgrades to.

Take an honest look at your life…but it's also important not to judge where you are or where you want to improve. It's natural for there to be some gap between who you are now and who you ultimately want to be.

Remember that taking time to reflect and observe this is an important step in making change. So instead of judging the gap between where you are and the life you want to lead…congratulate yourself and be grateful for taking the time to reflect as an important step in creating a wave of positive change.

Asking good questions is one of the keys to having a useful self-reflection session…

So we've come up with a few questions to help you get started.

This is by no means an exhaustive list of things you'll want to reflect on, but I hope it helps you start in the right state of mind to introspect and ask yourself more personal questions about who you really are. Masu. Cherish it the next time you sit down and reflect.

You may want to ask yourself questions such as:

“Where am I on track in life? What am I doing right now that aligns with my soul purpose? What is my core intention in life? This past year , where did I go astray? How can I stand more fully in my truth and let my light shine? What truly brings me joy and love for the greatest good of all? Can I have it and serve it?

introspect without judgment

Again, the key here is to ponder these questions without judgment…

When practicing self-reflection, it is essential to return to presence, compassion, divine neutrality, and love.

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It's also a good time to clear your mind of preconceptions and limiting beliefs and to be grateful for the many blessings you have.

Then the Universe will align you with more than you ever imagined.

Reflection will pave the way for future expansion.

Being honest and recognizing your current situation is the first step towards growth and dreaming of a brighter future that is more exciting and fulfilling…

Both individually and on a vast collective scale.

Part of this process of self-reflection is recognizing all that you already have, honoring who you are in your full light, discovering the possibility of taking new steps, and It's about observing where your life needs a little updating and improvement.

Areas to consider in life:

(As you read through this list…notice which areas you are happy with…and notice where you can make positive changes and transformations, without judgement.)

Next, write a diary entry for each item that needs improvement.

Take the time to dig deep and think about how you would feel if you made positive improvements in these areas of your life.

What would your life be like if these things changed in the most positive, benevolent, and beneficial direction?

See, feel, and explore what you truly value, appreciate, and desire in the following areas of your life: Love Money Health Spiritual Connection Mystical Experiences Material Possessions Connection with Nature Connection Connection with Spirit Companionship Comfortable Living Situation Soul Family Tidying Up Fulfilling Work Work Environment Wealth Inspiration Friendship Hobbies Family Relationships Diet Living Without Judgment Self-Love Spiritual Sensitivity Creativity Purpose Relationships with People Fitness Mental Health Spiritual Practice Makes a Difference

…Please add to this list!

What does your most vibrant life look like?

Then use your imagination and start thinking and imagining what your most vibrant life would actually be like. Imagine getting what you really want and feeling fulfilled, joyful, and inspired.

Be descriptive and clear, and feel free to explore these personal questions. What do you really want to see, do, be, and experience in life? What does your ideal day look like? What do you do, feel, and experience? ? Think about how magical and wonderful the upgrades you are summoning into your life will be. What does your upgraded life actually look like? What truly excites, fulfills, and inspires you?

Take some time to journal about this and write down what you really want to experience in as vivid detail as possible.

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The purpose of this self-reflection prompt is to identify areas you want to improve and really focus on to get a detailed understanding of what your upgrade will look like.

What will these areas of your life look like when they are upgraded from their previous locations?

Be clear about what you are ready to change in your life…

We live in powerful times of change and transformation, and going through a process of self-reflection using this energy channel can be a powerful way to realign you with your inner light and a renewed supply of energy and vitality. can work…

Introspection is powerful right now to align with clarity. So you can start moving forward in your life with renewed focus and clear intention, and with a positively recalibrated outlook.

Spiritual reflection?

Seen from this lens and perspective, introspection is undoubtedly a powerful spiritual practice that allows us to feel more connected to the world around us, recognize our interconnectedness with the Divine Source, the One, and make positive changes. It helps to further enhance the power of collaboration. Blessings for yourself, your life, and the greatest good of everyone.

Additionally, introspection is a powerful way to increase your intuition. This is because introspection allows us to gain more awareness of the present moment. This opens you up to higher guidance and intuition, aligning you with a greater sense of purpose, and intuitively telling you the best and next best steps to heal, uplift, and improve your life as a whole. You will be able to know…

It's a beautiful and positive thing, both mentally and for everyone around you.

For now, sending you big hugs, love, and best wishes.

And as always, if you have any questions about self-reflection…please leave a comment below.